There is nothing to distract us from our complications. We're not becoming entertained, we're not judging anything or giving our impression, we are not DO-ing anything... which is why It really is fewer than cozy for us to spend a great deal of time with ourselves. Self-reflection, self-discovery, self-exploration, and self-realization all begin with one phrase: the self. This is because before an outer improve happens, and internal modify have to come about. We must confront our demons if we are ever likely to overcome them. We must be ready to sit with our suffering in order for our hearts to stop hurting. Jung stated, "No matter what we resist, persists." And while we expect we know ourselves pretty well, the truth is, we may only be in contact with a set of negative and outdated unconscious beliefs about ourselves which were working the clearly show, as if we have been on autopilot. If you haven't figured it out but, your feelings are certainly not YOU. Your ideas are only the Mind's

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